|Whole foods diet for gallbladder and aorta! #Phytonutrients, minerals, vitamins, fiber, anti-inflammation|
My gallbladder is no longer angry at me when I eat.
My hunger cravings are always satisfied.
I really wish I had started eating whole, non-processed foods (or slow foods as some may describe) when I was younger.
But today I know my cardiovascular system is holding its own, even with the enormous tear in my aorta's inner lining. And I know my digestive system is working smoothly. No more painful and debilitating 'hiccups' from my gallbladder or pancreas.
Tonights meal included: a homemade salad with spring greens, peppers, ginger, onions and more; homemade garbanzo bean hummus, split pea soup with new potatoes and onions; and homemade salsa.