|Gallbladder & Aorta Diet. Roasted veggies make for healthy eating!|
So this morning early I chopped up some fresh organic vegetables, coated them with a very light spray of coconut oil and placed in the oven to roast away.
Sure does make the house mornings smell good - kind of like an olfactory alarm clock.
My entire body is thriving on healthy, roasted vegetables. My cardiovascular system and gallbladder are as happy as ever.
A year ago I'd never have used coconut oil. But as my gallbladder and pancreas inflammation decreased from the lower fat, lower sugar and primarily vegan diet, I have been able to bring back a little healthy fat into my diet without those below the rib painful bouts.
So next time you are lying bed wide awake - think of those fresh organic vegetables in the pantry or refrigerator and consider warming that oven!