Kevin Songer's Diet for Aorta, Cardiovascular and Gallbladder Health

Blog dedicated to helping others cope with living with cardiovascular issues gallstones and avoiding those painful attacks. I choose no surgery option. The information herein is not medical advice. I share what is working for me as reference. Always check with your doctor before making any changes to your lifestyle or diet or medications.

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  • Breakfast Recipes
  • Snack Recipes
  • Dinner Recipes
  • Condiments
  • Dessert Recipes
  • Notes
  • Emergency Drinks & Procedures

Dinner Recipes

Gallbladder Friendly Dinner Recipes
  • Cauliflower Crust No Fat Pizza
  • Chick Pea Poach Protein Meal
  • Creamy Ranch Dressing & Arugula-Portobello-Salmon-Beet-Chayote-Roasted Red Pepper Salad
  • Organic White Sweet Potatoes 
  • Scallops & Papaya Dinner
  • Wild Coho Salmon-Beet and Organic Baby Spinach Salad Meal
  • Blueberry Baked Shrimp with Tempura Broccoli
  • Hearty Low-No Fat Black Bean Burgers
  • Tuna Balls!
  • Golden Crab Cakes
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About Me

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Kevin Songer
Yeah, Nature holds all the answers to healing, meaning and survival. I love designing survival gardens for walls, roofs, balconies, patios, urban lots and farms too. You're On Your Own when it comes to survival post pandemic times. Learn to grow anywhere, now. Best, Kevin
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Blog Archive

  • ▼  2017 (23)
    • ▼  March (4)
      • Healthy Restaurant Food. Keeping Gallbladders and...
      • Turmeric, An Herb For Any Gallbladder Medicine Kit
      • Roasting Veggies for Daily Gallbladder and Aorta H...
      • Somedays I Just Need A Burger (Ask My Gallbladder ...
    • ►  February (16)
    • ►  January (3)
  • ►  2016 (27)
    • ►  August (15)
    • ►  July (12)
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