Kevin Songer's Diet for Aorta, Cardiovascular and Gallbladder Health

Blog dedicated to helping others cope with living with cardiovascular issues gallstones and avoiding those painful attacks. I choose no surgery option. The information herein is not medical advice. I share what is working for me as reference. Always check with your doctor before making any changes to your lifestyle or diet or medications.

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  • Breakfast Recipes
  • Snack Recipes
  • Dinner Recipes
  • Condiments
  • Dessert Recipes
  • Notes
  • Emergency Drinks & Procedures

Snack Recipes

Gallbladder Friendly Snack Recipes


  • No Fat Yummy Spring Rolls
  • Quick and Easy Snacks
  • Crunchy Crispy Onion Rings
  • Protein Snacks for the Road
  • Watermelon, Gallbladder Friendly and Some Say Stone Dissolving Snack
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About Me

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Kevin Songer
Yeah, Nature holds all the answers to healing, meaning and survival. I love designing survival gardens for walls, roofs, balconies, patios, urban lots and farms too. You're On Your Own when it comes to survival post pandemic times. Learn to grow anywhere, now. Best, Kevin
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Blog Archive

  • ▼  2017 (23)
    • ▼  March (4)
      • Healthy Restaurant Food. Keeping Gallbladders and...
      • Turmeric, An Herb For Any Gallbladder Medicine Kit
      • Roasting Veggies for Daily Gallbladder and Aorta H...
      • Somedays I Just Need A Burger (Ask My Gallbladder ...
    • ►  February (16)
    • ►  January (3)
  • ►  2016 (27)
    • ►  August (15)
    • ►  July (12)
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